I signed up for some classes at the gym. I'm in something called Xfit and another called cardio blast. I do xfit Monday Wednesday and Friday and cardio blast Tuesdays and Thursdays. This is my first week doing it and I'm good and sore. I'm doing good with the weight training and core strengthening but the cardio is killing me. I just can't breathe and my chest gets all full of phlegm and I cough like crazy. I don't know if I'm pushing myself too hard because it's been two years since I've worked out. Nobody else seems to have any problems and I'm the only one who's breathing like Chris Farley in Tommy Boy. I hope things get better because I really want to fit back into non maternity clothes again someday.
Feet
12 years ago
5 comments:
that's how I am when I work out, which is why I prefer to do it in private. the only advice I can give you is don't drink anything while working out.
I too feel like Chris Farley when doing some cardio. But I also like that when I compare each workout my breathing gets better and my stamina improves.
Well that's encouraging. Hopefully it will get better than.
I went to the doctor today and she said I most likely have exercise induced asthma. I'm going to try an inhaler to see if it helps. Tomorrow will be my first day trying it out. I hope it goes better.
I tried it out and I feel much better. I can't believe the difference.
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